How Your Office is Harboring Illness

By: christineh Tuesday April 10, 2018 comments

How Your Office is Harboring Illness

This past year has seen one of the worst flu seasons in recent memory. Many people were missing work and everyone seemed to be sick. Many people looked around their office space with dread, wondering where the germs might be lingering and taking every co-workers cough or sneeze as an incoming infection. But there may be other harmful germs and bacteria lurking around that can cause different illnesses. There is even a term for this: Sick Building Syndrome. So what is that and what does it entail? Lets explore. What is Sick Building... Read More


#ChampionMom - Giving Each Other More Grace

By: christineh Tuesday April 3, 2018 comments

#ChampionMom - Giving Each Other More Grace

No one could possibly think for a split second that motherhood is easy. In many ways, it is the ultimate jobthe type that you are on call for every minute of every day. A job with the end result of another human being growing and thriving. But one of the main problems with motherhood is the level of pressure that is put on moms by outsiders who are often too judgmental. And if that wasnt enough, there is also the sometimes insurmountable pressure that moms put on themselves. Just think about what has happened with motherhood in the age... Read More


You Were Inside All Winter. What Do Your Air Ducts Look Like?

By: christineh Tuesday March 27, 2018 comments

You Were Inside All Winter. What Do Your Air Ducts Look Like?

Winter is over and many of us are digging our way out of the snow and finding ways to overcome the strain of cabin fever that we have been subjected to. But when you start doing your next round of spring-cleaning, you might want to take a look at something that has gone unnoticed for yearsthe air ducts. Pollutants including mold, dirt, and dust can accumulate in these air ducts and can cause problems in your home. So this year, it may be worthwhile to take a look at these problems and do something about it. What can contaminate your... Read More


#ChampionMom - Spring Break Staycation Ideas

By: christineh Tuesday March 20, 2018 comments

#ChampionMom - Spring Break Staycation Ideas

One of the biggest trends in the last decade for families that are on a tight budget is the staycation. This is the idea that instead of a major summer trip with the whole family, they instead decide to stay in town and do several smaller day-trips and activities in the local area. This is a great way to still spend quality time with your family, while at the same time saving money and keeping things affordable. These local vacations dont have to wait until summer though; Spring Break is also a great time to plan a staycation with these... Read More


5 Ways a Professional Carpet Cleaning Benefits Your Commercial Facility

By: christineh Tuesday March 13, 2018 comments

5 Ways a Professional Carpet Cleaning Benefits Your Commercial Facility

When your clients walk into your building for the first time, one of the first things they are going to notice are the carpets and their cleanliness. This first impression is crucial to making sure you are viewed as a professional organization. Thats why you should give serious consideration to hiring a professional carpet cleaning service that can care for your carpets and keep them looking their best. If you are still unconvinced, here are five ways that such a service will benefit your commercial facility. Improve Employee... Read More


Looking for the Right Flooring? Here's Insight from Your Commercial Floor Cleaners

By: christineh Tuesday March 6, 2018 comments

Looking for the Right Flooring? Here's Insight from Your Commercial Floor Cleaners

Theres a lot more to purchasing new flooring than just choosing something that looks good. You want flooring that fits your budget, is easy to keep clean and is resilient if youre putting it in a high-traffic area. This is especially true for commercial facilities such as offices and retail properties. If you are trying to find the right flooring for your commercial space, here is a general guideline from your commercial floor cleaners. Offices and Meeting Rooms Carpeting is still a popular option for many commercial... Read More


#ChampionMom - The 10 Dirtiest Spots in Your Home

By: christineh Wednesday February 28, 2018 comments

#ChampionMom - The 10 Dirtiest Spots in Your Home

This time of year, especially with flu rampant across the country, everyone is breaking out an extra can of Lysol and trying to make sure their house is as germ-free and as clean as possible. But where, exactly, do these germs and microbes dwell? The truth may actually surprise you. Heres a run-down of the ten dirtiest spots in your home. Sponges One of the biggest germ magnets is what we use to clean everyday. The kitchen sponge is used to clean up germs, but we often dont clean these off enough when we are done, and the germs just... Read More


Tackling Those Tough Entryways

By: christineh Wednesday February 21, 2018 comments

Tackling Those Tough Entryways

First impressions are important, whether you are applying for a new job, meeting a new client, or going on a first date. This is also true for your house! The foyer and entryway to your home is the first opportunity youre given to make a good impression on visitors. If your entryway is neat and attractive, then your guests will feel welcome. Unfortunately, these areas tend to be the hardest to keep clean and neat because they get the most wear and tear from people walking in and out of the home. Here are a few tips on how you... Read More


#ChampionMom - Taking Time for YOU

By: christineh Wednesday February 14, 2018 comments

#ChampionMom - Taking Time for YOU

Valentines Day is here and love is in the air. Traditionally, Valentines Day has been considered a holiday for people in relationships, but in reality, ANYONE can celebrate this holiday of love! This year, spend Valentines Day celebrating yourself and show yourself some love. Whether youre single, in a relationship, or a busy mom that puts everyone else first--make this day all about loving YOU. Make a choice to treat yourself this Valentines Day by taking time for yourself. Take a break Take the day off! This is a great... Read More


#ChampionMom - Why Working on Habits Will Help You in 2018

By: christineh Wednesday February 7, 2018 comments

#ChampionMom - Why Working on Habits Will Help You in 2018

Its a New Year and I know many of you have set goals for yourself to make this year about creating a new you. A new year is a perfect time to recommit to taking care of yourself and creating healthy habits. Establishing habits can lead you to the successful life you want. Here are some great habits to start this year: Take In as Much as You Give Out Some of us are by nature very giving people. We give ourselves so much that we eventually burn out. So when you feel like your output is getting to be too much, its time to shift... Read More





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