The life of a Champion Mom is full of many happy moments, but can also be extremely busy. Trying to find time for you can seem daunting. What if I told you that by taking time to relax and self-reflect you may actually create more time for yourself? Sounds contradictory, doesnt it? Contrary to popular belief, setting aside time to do these self-focused activities will result in increasing your productivity. Lets start by explaining what it means to reflect. Self-reflection is defined as meditation or serious thought about ones... Read More