#ChampionMom - Be the Positive Change in the World Around You

By: christineh Tuesday August 9, 2016 comments Tags: champion mom, change, inspiration, personal development, positive change

You see it everywhere. Negativity. Anger. Frustration. It's hard to find the positive in a mire of funk. So often I see the same comments on social media and hear them in real life: "Everyone's so negative. I wish there was more positive out there."

There is a world of positive out there. It's just looking for a light to help it shine. Be the change you want to see. Don't let your children face the same muck you face on a daily basis. Here are four tried and true methods for overcoming negativity and seeing a positive change in your life.

1. Be grateful. It may seem cheesy, but it's hard to be negative when you start looking for the positive in the world around you. Look into started a gratitude journal so that you get into the practice of actually being grateful every day.


2. Give back to those who have given you support. Was there a time when your neighbor gave you a cup of sugar? Or a teacher who went out of their way to help your child in the first grade? It doesn't matter how long ago, or the situation, at least write a thank you note to those who helped you. Let your children see that kindness is never ignored or taken for granted.


3. Spend some one-on-one time with each of your kids. Let them help plan a day together. Or a whip together a surprise treat just for them. Mom could get solo time with each kid the day after his or her birthday. It doesn't have to be expensive. Make the mundane spectacular.


4. What you speak, they'll mimic. Keep that in mind when you're talking on the phone or chatting with your friends. If the words you use are negative, condescending, or insulting, your kids will pick up that tone and use it on a regular basis. Don't get me wrong, everyone vents, but children will take venting as the normal way to behave. They don't understand the trust factor involved in releasing your frustration to another person.


5. Do something for you. As a #ChampionMom, we know that you give and give to your family and the people you love. However, do them (and you) a favor and remember to take time for yourself as well. Neglecting your own needs will make it much more difficult for you to remain positive while continuing to be the giving soul that you are. It is way more vital than you give it credit for.


6. Be an example. Sick of seeing negative commentary on Facebook? Focus on sharing more positive, caring and compassionate content. You can't control what other people are doing but you can learn to ignore it while flooding what you can control with good vibes and intentions.


7. Seek inspiration. What activities do you enjoy that help you relax and reset? Inspiration is a powerful, uplifting experience and should be sought out on a regular basis. Go to those places that make you feel inspired. Create. Read. Learn. Grow. Feed your soul.

What did you think of our list? Are there others you'd like to add? Remember, you have the power to change your outlook. It takes time and determination to change your mindset, but it's worth it.

 

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