Sun exposure is very important to our health, especially in the winter months. It's needed in order for our bodies to process Vitamin D. Luckily, our bodies don't need much to maintain healthy levels. Summer months mean more fun in the sun, but also more exposure to harmful UV rays. Overexposure can cause skin damage, eye damage, suppression of the immune system, and skin cancer. We have some great tips for keeping you and your kids healthy and happy during these hot months. Use Sunscreen. Did you know that UV exposure still... Read More